ROUNDING EDGES

MEDITATION COACHING

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Welcome

Hi, I’m Sean — your personal meditation coach. At Rounding Edges, I help people discover how meditation can support their everyday lives. Whether you’re brand new or already experienced, you’ll find offerings that meet you where you are.

I work with individuals one-on-one, lead group events, and partner with businesses and organizations to bring meditation into their communities. However you choose to join, my goal is to make meditation feel approachable, supportive, and personal.

Group Events

Corporate Wellness

Personal Coaching

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Stay in the Know

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About

Rounding Edges aims to make meditation and its benefits accessible and approachable. Founded and led by Sean Phillips—a former medical student and neurobiology graduate—his approach blends traditional mindfulness practice with scientific expertise, personal experience, and a deep passion for teaching. At its core, Rounding Edges helps people realize peace, joy, and contentment as the nature of our being.

Rounding Edges’ unique, coaching-based, approach offers personalized meditation instruction tailored to meet you where you are. For individuals, we provide private coaching and public group classes. For businesses and organizations, we offer wellness programs designed to reduce stress, enhance focus, and foster happier, more harmonious workplaces.

Join the individuals, businesses, and organizations who have already experienced the benefits of Rounding Edges.

It has been exciting to engage in piloting a program in mindfulness to help all our employees. Learning new practices can improve the quality of life for all of us - at work, in our homes, and in the community.

Dr. Jeffrey Russell

Dean of Continuing Studies &

Vice Provost for Lifelong Learning,

University of Wisconsin-Madison

What We Offer

Wellness Courses

We provide group meditation sessions tailored for corporations, universities, small businesses, schools, clubs, organizations, and any group seeking to foster a sense of calm, focus, and resilience among participants.

Personal Coaching

We develop a meditation practice with personalized instruction and support and foster the integration of meditation into everyday life, taking into consideration your specific circumstances.

Community Programs

Check out Mindful Moment, our recurring live group webinar on meditation for cultivating inner peace including guided meditation practice, discussion, and Q&A.

Meditation Library & Blog

Free resources including guided meditation recordings and blog posts covering different topics and facts related to meditation and its integration into everyday life.