In this clip from our latest Mindful Moment, we discuss our deepest nature as pure awareness and the slightly oxymoronic concept of effort as it relates to the practice of meditation.
Mindful Moment is our recurring live group webinar on meditation for realizing inner peace. Each session begins with a guided meditation practice followed by a discussion and Q&A. If interested in attending, please see here: https://www.roundingedges.com/events
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